Signature Classes

We offer several sensory-based signature and therapeutic yoga classes to meet common needs for those on the spectrum, including:


Teens Yoga©

Ages 13 - 19


Strong & Calm©

Ages 7 -13


Sensory Wind Down©

Ages 7 - 18


Family Wind Down©

Ages 6+

Spectrum Yoga® goes beyond general kid's yoga classes. This unique program was developed over a two year time-span in close collaboration with parents and students with autism to fine tune its services and approach to both individual and common needs within this community.