Signature Classes

We offer several sensory-based signature and therapeutic yoga classes to meet common needs for those on the spectrum, including:

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Life Skills Yoga©

(Teens only at this time)

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Strong & Calm©

Ages 7 -13

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Sensory Wind Down©

Ages 7 - 18

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Family Wind Down©

Ages 6+

Spectrum Yoga® goes beyond general kid's yoga classes. This unique program was developed over a two year time-span in close collaboration with parents and students with autism to fine tune its services and approach to both individual and common needs within this community.